Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups

Resource Information

The work Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.

Label

Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups

Title remainder

tame the hidden dragons that control your happiness, habits, and hang-ups

Statement of responsibility

Daniel G. Amen, MD

Creator

• trueAmen, Daniel G

Author

• trueAmen, Daniel G

Subject

• Mind and body
• PSYCHOLOGY / Mental Health
• SELF-HELP / Emotions
• Self-care, Health
• HEALTH & FITNESS / Healthy Living
• Self-help publications
• Self-talk
• trueSelf-talk
• Self-care, Health
• trueMind and body

Genre

• Self-help publications

Language

eng

Summary

"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle with yours; 4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; 5. Addicted Dragons that make you lose control of your health, wealth, and relationships; 6. Scheming Dragons, advertisers and social media sites that steal your attention. In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny"--

Assigning source

Provided by publisher

Cataloging source

DLC

Dewey number

158.1

Illustrations

illustrations

Index

no index present

LC call number

BF697.5.S47

LC item number

A47 2021

Literary form

non fiction

Nature of contents

bibliography

Target audience

adult