Better than perfect : 7 strategies to crush your inner critic and create a life you love
Resource Information
The work Better than perfect : 7 strategies to crush your inner critic and create a life you love represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Better than perfect : 7 strategies to crush your inner critic and create a life you love
Resource Information
The work Better than perfect : 7 strategies to crush your inner critic and create a life you love represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Better than perfect : 7 strategies to crush your inner critic and create a life you love
- Title remainder
- 7 strategies to crush your inner critic and create a life you love
- Statement of responsibility
- Dr. Elizabeth Lombardo
- Subject
-
- trueHappiness
- trueHuman behavior
- trueImperfection
- Imperfection
- truePerfectionism (Personality trait)
- Happiness
- SELF-HELP -- Motivational & Inspirational
- SELF-HELP -- Personal Growth | Self-Esteem
- SELF-HELP -- Personal Growth | Success
- trueSelf-acceptance
- Self-acceptance
- Perfectionism (Personality trait)
- Language
- eng
- Summary
- "Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do. With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are "perfect," Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 155.2/32
- Index
- no index present
- LC call number
- BF698.35.P47
- LC item number
- L66 2014
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/resource/aQ3TkjYvies/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/resource/aQ3TkjYvies/">Better than perfect : 7 strategies to crush your inner critic and create a life you love</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
