Radical beauty : how to transform yourself from the inside out

The Resource Radical beauty : how to transform yourself from the inside out
Label
Radical beauty : how to transform yourself from the inside out
Title remainder
how to transform yourself from the inside out
Statement of responsibility
Deepak Chopra, M.D., Kimberly Snyder, C. N.
Creator
Contributor
Author
Subject
Language
eng
Summary
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty."--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
646.7
Illustrations
  • illustrations
  • plates
Index
no index present
LC call number
BF637.S4
LC item number
C487 2016
Literary form
non fiction

Context

Context of Radical beauty : how to transform yourself from the inside out

Work of

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