Everyday vitality : turning stress into strength
Resource Information
The work Everyday vitality : turning stress into strength represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.This resource has been enriched with EBSCO NoveList data.
The Resource
Everyday vitality : turning stress into strength
Resource Information
The work Everyday vitality : turning stress into strength represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
This resource has been enriched with EBSCO NoveList data.
- Label
- Everyday vitality : turning stress into strength
- Title remainder
- turning stress into strength
- Statement of responsibility
- Samantha Boardman, MD
- Language
- eng
- Summary
- "In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen us. Everyday Vitality explains how to identify such experiences in readers' own lives, develop them, and use them as a foundation to counter stress"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 613
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RA776.5
- LC item number
- .B59 2021
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Everyday vitality : turning stress into strengthWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/resource/OPm8BrxGFfc/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/resource/OPm8BrxGFfc/">Everyday vitality : turning stress into strength</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/resource/OPm8BrxGFfc/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/resource/OPm8BrxGFfc/">Everyday vitality : turning stress into strength</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
