The worry trick : how your brain tricks you into expecting the worst and what you can do about it
Resource Information
The work The worry trick : how your brain tricks you into expecting the worst and what you can do about it represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The worry trick : how your brain tricks you into expecting the worst and what you can do about it
Resource Information
The work The worry trick : how your brain tricks you into expecting the worst and what you can do about it represents a distinct intellectual or artistic creation found in Coweta Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The worry trick : how your brain tricks you into expecting the worst and what you can do about it
- Title remainder
- how your brain tricks you into expecting the worst and what you can do about it
- Statement of responsibility
- David A. Carbonell, PhD
- Language
- eng
- Summary
- "Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover
- Cataloging source
- DLC
- Dewey number
- 152.4/6
- Index
- no index present
- LC call number
- BF575.W8
- LC item number
- C296 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- NLM call number
- WM 172
- NLM item number
- C264w 2016
Context
Context of The worry trick : how your brain tricks you into expecting the worst and what you can do about itWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/resource/6p--IM4oFEU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/resource/6p--IM4oFEU/">The worry trick : how your brain tricks you into expecting the worst and what you can do about it</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
