Best self : be you, only better

The Resource Best self : be you, only better
Label
Best self : be you, only better
Title remainder
be you, only better
Statement of responsibility
Mike Bayer
Title variation
Be you, only better
Creator
Author
Subject
Genre
Language
eng
Summary
"Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions -- such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--He helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced -- and overcome -- his own. By working through each of the Seven SPHERES of life -- Social, Personal, Health, Education, Relationships, Employment and Spiritual Development -- Best Self is an interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes and provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever."--Publisher's description
Cataloging source
NjBwBT
Dewey number
158.1
Illustrations
illustrations
Index
no index present
LC call number
BF637.S4
LC item number
B3943 2019
Literary form
non fiction
Nature of contents
bibliography

Context

Context of Best self : be you, only better

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