The Resource Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison
Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison
Resource Information
The item Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 2 library branches.
Resource Information
The item Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 2 library branches.
- Summary
-
- "Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--
- "Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy"--
- Language
- eng
- Edition
- First edition.
- Extent
- xxii, 310 pages
- Note
- Includes index
- Isbn
- 9781101902639
- Label
- Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline
- Title
- Trim healthy mama plan
- Title remainder
- the easy-does-it approach to vibrant health & a slim waistline
- Statement of responsibility
- Pearl Barrett and Serene Allison
- Title variation
- Easy-does-it approach to vibrant health and a slim waistline
- Language
- eng
- Summary
-
- "Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--
- "Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Barrett, Pearl
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .B38474 2015
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Allison, Serene
- http://library.link/vocab/subjectName
-
- Reducing diets
- Nutrition
- Women
- HEALTH & FITNESS / Nutrition
- HEALTH & FITNESS / Diets
- HEALTH & FITNESS / Women's Health
- Nutrition
- Reducing diets
- Women
- Label
- Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xxii, 310 pages
- Isbn
- 9781101902639
- Lccn
- 2015017959
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)918762653
- Label
- Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xxii, 310 pages
- Isbn
- 9781101902639
- Lccn
- 2015017959
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)918762653
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Trim-healthy-mama-plan--the-easy-does-it/NmyXkXPFKVw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Trim-healthy-mama-plan--the-easy-does-it/NmyXkXPFKVw/">Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Trim-healthy-mama-plan--the-easy-does-it/NmyXkXPFKVw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Trim-healthy-mama-plan--the-easy-does-it/NmyXkXPFKVw/">Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline, Pearl Barrett and Serene Allison</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
