The Resource The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus
The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus
Resource Information
The item The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no time!
- Language
- eng
- Extent
- x, 293 p.
- Contents
-
- Introduction to the Mediterranean diet
- The science behind the Mediterranean diet
- Focus on plant-based foods
- Rounding out your meals
- Lose weight with the Mediterranean diet
- Get healthy with the Mediterranean diet
- Meal planning
- Appetizers
- Salads, salad dressings, and sauce
- Pies
- Soups
- Pasta, rice, and grains
- Vegetables and legumes
- Poultry
- Meats
- Fish and seafood
- Desserts
- Isbn
- 9781440506741
- Label
- The everything Mediterranean diet book : all you need to lose weight and stay healthy!
- Title
- The everything Mediterranean diet book
- Title remainder
- all you need to lose weight and stay healthy!
- Statement of responsibility
- Connie Diekman and Sam Sotiropoulus
- Language
- eng
- Summary
- Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no time!
- Cataloging source
- UKM
- http://library.link/vocab/creatorName
- Diekman, Connie
- Dewey number
- 613.2091822
- Index
- index present
- LC call number
- RA784
- LC item number
- .D525 2010
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Sotiropoulus, Sam
- Series statement
- The everything series
- http://library.link/vocab/subjectName
-
- Nutrition
- Diet
- Cooking, Mediterranean
- DIET (Event)
- Cooking, Mediterranean
- Nutrition
- Mediterranean Region
- Label
- The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus
- Bibliography note
- Includes bibliographical references (p. 258-259) and index
- Contents
- Introduction to the Mediterranean diet -- The science behind the Mediterranean diet -- Focus on plant-based foods -- Rounding out your meals -- Lose weight with the Mediterranean diet -- Get healthy with the Mediterranean diet -- Meal planning -- Appetizers -- Salads, salad dressings, and sauce -- Pies -- Soups -- Pasta, rice, and grains -- Vegetables and legumes -- Poultry -- Meats -- Fish and seafood -- Desserts
- Dimensions
- 24 cm.
- Extent
- x, 293 p.
- Isbn
- 9781440506741
- Isbn Type
- (pbk.)
- Lccn
- 2011284816
- System control number
- (OCoLC)606762285
- Label
- The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus
- Bibliography note
- Includes bibliographical references (p. 258-259) and index
- Contents
- Introduction to the Mediterranean diet -- The science behind the Mediterranean diet -- Focus on plant-based foods -- Rounding out your meals -- Lose weight with the Mediterranean diet -- Get healthy with the Mediterranean diet -- Meal planning -- Appetizers -- Salads, salad dressings, and sauce -- Pies -- Soups -- Pasta, rice, and grains -- Vegetables and legumes -- Poultry -- Meats -- Fish and seafood -- Desserts
- Dimensions
- 24 cm.
- Extent
- x, 293 p.
- Isbn
- 9781440506741
- Isbn Type
- (pbk.)
- Lccn
- 2011284816
- System control number
- (OCoLC)606762285
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/The-everything-Mediterranean-diet-book--all-you/1ecHQVAePks/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/The-everything-Mediterranean-diet-book--all-you/1ecHQVAePks/">The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/The-everything-Mediterranean-diet-book--all-you/1ecHQVAePks/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/The-everything-Mediterranean-diet-book--all-you/1ecHQVAePks/">The everything Mediterranean diet book : all you need to lose weight and stay healthy!, Connie Diekman and Sam Sotiropoulus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
