The Resource The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
Resource Information
The item The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 2 library branches.
Resource Information
The item The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 2 library branches.
- Summary
-
- "A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
- Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health
- Language
- eng
- Edition
- First edition.
- Extent
- 374 pages
- Contents
-
- Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
- The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
- Isbn
- 9780062476340
- Label
- The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
- Title
- The adrenal thyroid revolution
- Title remainder
- a proven 4-week program to rescue your metabolism, hormones, mind & mood
- Statement of responsibility
- Aviva Romm, M.D
- Title variation
- Proven 4-week program to rescue your metabolism, hormones, mind and mood
- Subject
-
- Fatigue -- Treatment
- HEALTH & FITNESS -- Diseases | Immune System
- HEALTH & FITNESS -- Nutrition
- Nonfiction
- Nutrition
- Nutrition -- Popular works
- Adrenal glands -- Diseases | Treatment
- Self-care, Health
- Self-care, Health -- Popular works
- trueThyroid gland -- Diseases | Treatment
- Thyroid gland -- Diseases | Treatment
- Popular works
- Fatigue -- Treatment
- Language
- eng
- Summary
-
- "A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
- Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Romm, Aviva Jill
- Dewey number
- 616.4/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC659
- LC item number
- .R55 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- NLM call number
- WK 700
- http://library.link/vocab/subjectName
-
- Adrenal glands
- Thyroid gland
- Fatigue
- Nutrition
- Self-care, Health
- Fatigue
- HEALTH & FITNESS
- HEALTH & FITNESS
- Fatigue
- Nutrition
- Self-care, Health
- Thyroid gland
- Label
- The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
- The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- 374 pages
- Isbn
- 9780062476340
- Lccn
- 2016039340
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)948560175
- Label
- The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
- The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- 374 pages
- Isbn
- 9780062476340
- Lccn
- 2016039340
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)948560175
Subject
- Fatigue -- Treatment
- HEALTH & FITNESS -- Diseases | Immune System
- HEALTH & FITNESS -- Nutrition
- Nonfiction
- Nutrition
- Nutrition -- Popular works
- Adrenal glands -- Diseases | Treatment
- Self-care, Health
- Self-care, Health -- Popular works
- trueThyroid gland -- Diseases | Treatment
- Thyroid gland -- Diseases | Treatment
- Popular works
- Fatigue -- Treatment
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