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The Resource The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D

The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D

Creator
Author
Summary
  • "A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
  • Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health
Language
eng
Work
Publication
Edition
First edition.
Extent
374 pages
Contents
  • Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
  • The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
Isbn
9780062476340
Instance
Label
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title
The adrenal thyroid revolution
Title remainder
a proven 4-week program to rescue your metabolism, hormones, mind & mood
Statement of responsibility
Aviva Romm, M.D
Title variation
Proven 4-week program to rescue your metabolism, hormones, mind and mood
Creator
Author
Subject
Genre
Language
eng
Summary
  • "A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
  • Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Romm, Aviva Jill
Dewey number
616.4/5
Illustrations
illustrations
Index
index present
LC call number
RC659
LC item number
.R55 2017
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WK 700
http://library.link/vocab/subjectName
  • Adrenal glands
  • Thyroid gland
  • Fatigue
  • Nutrition
  • Self-care, Health
  • Fatigue
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • Fatigue
  • Nutrition
  • Self-care, Health
  • Thyroid gland
Label
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
  • The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
Dimensions
24 cm
Edition
First edition.
Extent
374 pages
Isbn
9780062476340
Lccn
2016039340
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)948560175
Label
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part 1: The Roots of SOS -- Your Body and Brain Are Sending Out an SOS -- The Five Root Causes of Adrenal and Thyroid Dysfunction -- What's Your Type? Decoding Your Root Causes -- Part 2: The SOS Solution -- Reboot: Remove Food Triggers, Restore Self-Healing -- Reframe: Calm Your Mind and Mood -- Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones -- Recharge: Nourish Your Adrenals and Thyroid -- Replenish: Eat for Life
  • The roots of SOS. Your body and brain are sending out an SOS ; The five root causes of adrenal and thyroid dysfunction ; What's your type? Decoding your root causes -- The SOS solution. Reboot: remove your food triggers, restore self-healing ; Reframe: calm your mind and mood ; Repair: heal your gut, boost immunity, support detoxification, and balance your hormones ; Recharge: nourish your adrenals and thyroid ; Replenish: eat for life -- Closing thoughts: staying replenished cell to soul -- Recipes: The replenish kitchen -- Appendix 1: The SOS solution lab tests -- Appendix 2: Working with your health practitioner-- or finding another
Dimensions
24 cm
Edition
First edition.
Extent
374 pages
Isbn
9780062476340
Lccn
2016039340
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)948560175

Subject

Genre

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