The Resource Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
Resource Information
The item Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 2 library branches.
Resource Information
The item Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 2 library branches.
- Summary
- "For the reader who loved the approach to life in Girl, Wash Your Face but who tends to relate to the no-bullshit language of Unfu*k Yourself" --
- Language
- eng
- Extent
- xviii, 269 pages
- Contents
-
- Part 1: Get your head out of your ass
- Introduction: So. you want to lose weight?
- Drop the guilt and get your hot abs' even if you have a women's studies degree
- Find the fucks
- Woo-woo alert: it's actually all about happiness
- Part 2: Just tell me what the fuck to do to get skinny already
- Introduction: why discipline, motivation, and willpower are bullshit
- The scoop on the habit loop
- The 7 keystone habits of highly healthy motherfuckers
- Part 3: How not to be a big, fat quitty Mcquitterface
- Introduction: intro title TK
- The life-changing, magical art of getting your shit together
- The power of your peeps
- Break up with your bullshit
- If you can't do something right, do it totally half-ass
- How to fight the fuckits
- Isbn
- 9781492693864
- Label
- Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
- Title
- Healthy as f*ck
- Title remainder
- the habits you need to get lean, stay healthy, and kick ass at life
- Statement of responsibility
- Oonagh Duncan
- Title variation
- Habits you need to get lean, stay healthy, and kick ass at life
- Language
- eng
- Summary
- "For the reader who loved the approach to life in Girl, Wash Your Face but who tends to relate to the no-bullshit language of Unfu*k Yourself" --
- Assigning source
- Povided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Duncan, Oonagh
- Dewey number
- 613.701/9
- Illustrations
- illustrations
- Index
- index present
- LC call number
- GV481.2
- LC item number
- .D86 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Physical fitness
- Weight loss
- Weight loss
- Self-care, Health
- Self-realization
- Physical fitness
- Self-care, Health
- Self-realization
- Weight loss
- Label
- Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1: Get your head out of your ass -- Introduction: So. you want to lose weight? -- Drop the guilt and get your hot abs' even if you have a women's studies degree -- Find the fucks -- Woo-woo alert: it's actually all about happiness -- Part 2: Just tell me what the fuck to do to get skinny already -- Introduction: why discipline, motivation, and willpower are bullshit -- The scoop on the habit loop -- The 7 keystone habits of highly healthy motherfuckers -- Part 3: How not to be a big, fat quitty Mcquitterface -- Introduction: intro title TK -- The life-changing, magical art of getting your shit together -- The power of your peeps -- Break up with your bullshit -- If you can't do something right, do it totally half-ass -- How to fight the fuckits
- Dimensions
- 24 cm
- Extent
- xviii, 269 pages
- Isbn
- 9781492693864
- Lccn
- 2019009007
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1080429311
- Label
- Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1: Get your head out of your ass -- Introduction: So. you want to lose weight? -- Drop the guilt and get your hot abs' even if you have a women's studies degree -- Find the fucks -- Woo-woo alert: it's actually all about happiness -- Part 2: Just tell me what the fuck to do to get skinny already -- Introduction: why discipline, motivation, and willpower are bullshit -- The scoop on the habit loop -- The 7 keystone habits of highly healthy motherfuckers -- Part 3: How not to be a big, fat quitty Mcquitterface -- Introduction: intro title TK -- The life-changing, magical art of getting your shit together -- The power of your peeps -- Break up with your bullshit -- If you can't do something right, do it totally half-ass -- How to fight the fuckits
- Dimensions
- 24 cm
- Extent
- xviii, 269 pages
- Isbn
- 9781492693864
- Lccn
- 2019009007
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1080429311
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Healthy-as-fck--the-habits-you-need-to-get/D-kye0dVXqw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Healthy-as-fck--the-habits-you-need-to-get/D-kye0dVXqw/">Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Healthy-as-fck--the-habits-you-need-to-get/D-kye0dVXqw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Healthy-as-fck--the-habits-you-need-to-get/D-kye0dVXqw/">Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
