The Resource Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Resource Information
The item Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 3 library branches.
Resource Information
The item Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 3 library branches.
- Summary
- The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
- Language
- eng
- Edition
- First edition.
- Extent
- x, 323 pages
- Contents
-
- Against the grain
- What are your risk factors?
- 1. The whole grain of truth
- The cornerstone of brain disease: what you don't know about inflammation
- The sticky protein: gluten's role in brain inflammation (it's not just about your belly)
- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers
- Not a fruitful union: this is your brain on sugar (natural or not)
- The gift of neurogenesis and controlling master switches: how to change your genetic destiny
- Brain drain: how gluten robs you and your children's peace of mind
- 2. Grain brain rehab
- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements
- Genetic medicine: jog your genes to build a better brain
- Good night, brain: leverage your leptin to rule your hormonal kingdom
- 3. Say good-bye to grain brain
- A new way of life: the four-week plan of action
- Eating your way to a healthy brain: meal plans and recipes
- The mesmerizing truth
- Isbn
- 9780316239837
- Label
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
- Title
- Grain brain
- Title remainder
- the surprising truth about wheat, carbs, and sugar--your brain's silent killers
- Statement of responsibility
- David Perlmutter, MD, with Kristin Loberg
- Language
- eng
- Summary
- The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
- Cataloging source
- YDXCP
- http://library.link/vocab/creatorDate
- 1954-
- http://library.link/vocab/creatorName
- Perlmutter, David
- Dewey number
- 613.2/6
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC386.2
- LC item number
- .P47 2013
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Loberg, Kristin
- http://library.link/vocab/subjectName
-
- Brain
- Carbohydrates
- Energy metabolism
- Label
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
- Bibliography note
- Includes bibliographical references (pages 295-312) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- x, 323 pages
- Isbn
- 9780316239837
- Isbn Type
- (large print)
- Lccn
- 2013940704
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)827082643
- Label
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
- Bibliography note
- Includes bibliographical references (pages 295-312) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- x, 323 pages
- Isbn
- 9780316239837
- Isbn Type
- (large print)
- Lccn
- 2013940704
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)827082643
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Grain-brain--the-surprising-truth-about-wheat/13BP5p4h7M8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Grain-brain--the-surprising-truth-about-wheat/13BP5p4h7M8/">Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Grain-brain--the-surprising-truth-about-wheat/13BP5p4h7M8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Grain-brain--the-surprising-truth-about-wheat/13BP5p4h7M8/">Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
