The Resource Everyday vitality : turning stress into strength, Samantha Boardman, MD
Everyday vitality : turning stress into strength, Samantha Boardman, MD
Resource Information
The item Everyday vitality : turning stress into strength, Samantha Boardman, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 3 library branches. This resource has been enriched with EBSCO NoveList data.
Resource Information
The item Everyday vitality : turning stress into strength, Samantha Boardman, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 3 library branches.
This resource has been enriched with EBSCO NoveList data.
- Summary
- "In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen us. Everyday Vitality explains how to identify such experiences in readers' own lives, develop them, and use them as a foundation to counter stress"--
- Language
- eng
- Label
- Everyday vitality : turning stress into strength
- Title
- Everyday vitality
- Title remainder
- turning stress into strength
- Statement of responsibility
- Samantha Boardman, MD
- Language
- eng
- Summary
- "In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen us. Everyday Vitality explains how to identify such experiences in readers' own lives, develop them, and use them as a foundation to counter stress"--
- Assigning source
- Provided by publisher
- http://library.link/vocab/ext/novelist/bookUI
- 11008606
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Boardman, Samantha
- Dewey number
- 613
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RA776.5
- LC item number
- .B59 2021
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/resourcePreferred
- True
- http://library.link/vocab/subjectName
-
- Vitality
- Health
- Stress management
- Well-being
- MEDICAL / Public Health
- Health
- Stress management
- Vitality
- Well-being
- http://bibfra.me/vocab/lite/titleRemainder
- Turning stress into strength
- Label
- Everyday vitality : turning stress into strength, Samantha Boardman, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Extent
- xv, 256 pages
- Isbn
- 9780735222274
- Lccn
- 2021003762
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1236896155
- Label
- Everyday vitality : turning stress into strength, Samantha Boardman, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Extent
- xv, 256 pages
- Isbn
- 9780735222274
- Lccn
- 2021003762
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1236896155
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Everyday-vitality--turning-stress-into-strength/mKHjMHqjPmk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Everyday-vitality--turning-stress-into-strength/mKHjMHqjPmk/">Everyday vitality : turning stress into strength, Samantha Boardman, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
