The Resource Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD
Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD
Resource Information
The item Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- "You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results"--
- Language
- eng
- Extent
- 1 online resource
- Isbn
- 9781496446619
- Label
- Conquer worry and anxiety : the secret to mastering your mind
- Title
- Conquer worry and anxiety
- Title remainder
- the secret to mastering your mind
- Statement of responsibility
- Daniel G. Amen, MD
- Language
- eng
- Summary
- "You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Amen, Daniel G
- Dewey number
- 152.4/6
- Index
- no index present
- LC call number
- BF575.A6
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Anxiety
- Self-actualization (Psychology)
- Decision making
- Happiness
- Label
- Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD
- Bibliography note
- Includes bibliographical references
- Carrier category
- online resource
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Extent
- 1 online resource
- Form of item
- online
- Isbn
- 9781496446619
- Lccn
- 2019057748
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- remote
- System control number
- (OCoLC)1145087548
- Label
- Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD
- Bibliography note
- Includes bibliographical references
- Carrier category
- online resource
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Extent
- 1 online resource
- Form of item
- online
- Isbn
- 9781496446619
- Lccn
- 2019057748
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- remote
- System control number
- (OCoLC)1145087548
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/Conquer-worry-and-anxiety--the-secret-to/tmO-9d7LyIM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/Conquer-worry-and-anxiety--the-secret-to/tmO-9d7LyIM/">Conquer worry and anxiety : the secret to mastering your mind, Daniel G. Amen, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
