Coverart for item
The Resource Yoga step-by-step, Michael Spilling and Liz Lark

Yoga step-by-step, Michael Spilling and Liz Lark

Label
Yoga step-by-step
Title
Yoga step-by-step
Statement of responsibility
Michael Spilling and Liz Lark
Creator
Contributor
Subject
Language
eng
Summary
An introduction to yoga that explains how it can help people relax, lose weight, and increase flexibility and muscle tone and includes step-by-step photographs and instructions for basic exercises
Member of
http://library.link/vocab/ext/novelist/bookUI
398665
Cataloging source
DLC
http://library.link/vocab/creatorName
Spilling, Michael
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.S647 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Lark, Liz
http://library.link/vocab/resourcePreferred
True
Series statement
Skills in motion
http://library.link/vocab/subjectName
Hatha yoga
Label
Yoga step-by-step, Michael Spilling and Liz Lark
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Introduction -- Waking the body from the floor -- Standing postures -- Sitting postures -- Finishing postures
Dimensions
21 x 26 cm.
Extent
95 p.
Isbn
9781448815500
Isbn Type
(library binding)
Lccn
2010008665
Other physical details
col. ill.
System control number
(OCoLC)567106865
Label
Yoga step-by-step, Michael Spilling and Liz Lark
Publication
Bibliography note
Includes bibliographical references and index
Contents
Introduction -- Waking the body from the floor -- Standing postures -- Sitting postures -- Finishing postures
Dimensions
21 x 26 cm.
Extent
95 p.
Isbn
9781448815500
Isbn Type
(library binding)
Lccn
2010008665
Other physical details
col. ill.
System control number
(OCoLC)567106865

Library Locations

    • Central LibraryBorrow it
      85 Literary Lane, Newnan, GA, 30265, US
      33.38561 -84.669793
    • A. Mitchell Powell Jr. BranchBorrow it
      25 Hospital Road, Newnan, GA, 30263, US
      33.387732 -84.816797

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