Coverart for item
The Resource Self-esteem, Matthew McKay, Patrick Fanning

Self-esteem, Matthew McKay, Patrick Fanning

Label
Self-esteem
Title
Self-esteem
Statement of responsibility
Matthew McKay, Patrick Fanning
Creator
Contributor
Subject
Language
eng
Summary
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior
Cataloging source
DLC
http://library.link/vocab/creatorName
McKay, Matthew
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fanning, Patrick
http://library.link/vocab/subjectName
Self-esteem
Label
Self-esteem, Matthew McKay, Patrick Fanning
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [315]-316)
Contents
The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Compassion -- The shoulds -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- Hypnosis for self-acceptance -- I'm still not ok -- Core beliefs -- Building self-esteem in children
Dimensions
23 cm.
Edition
3rd ed.
Extent
vii, 316 p.
Isbn
9781572241985
Isbn Type
(pbk.)
Lccn
2006272687
Other physical details
ill.
System control number
(OCoLC)64771279
Label
Self-esteem, Matthew McKay, Patrick Fanning
Publication
Bibliography note
Includes bibliographical references (p. [315]-316)
Contents
The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Compassion -- The shoulds -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- Hypnosis for self-acceptance -- I'm still not ok -- Core beliefs -- Building self-esteem in children
Dimensions
23 cm.
Edition
3rd ed.
Extent
vii, 316 p.
Isbn
9781572241985
Isbn Type
(pbk.)
Lccn
2006272687
Other physical details
ill.
System control number
(OCoLC)64771279

Library Locations

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