Coverart for item
The Resource Optimizing brain fitness [kit]/, Richard Restak

Optimizing brain fitness [kit]/, Richard Restak

Label
Optimizing brain fitness [kit]/
Title
Optimizing brain fitness [kit]/
Statement of responsibility
Richard Restak
Contributor
Author
Publisher
Teacher
Subject
Genre
Language
eng
Summary
A series of lectures on ways to improve brain performance
Member of
Cataloging source
JRY
Characteristic
videorecording
Dewey number
612.8/2
LC call number
QP376
LC item number
.R47287 2011
NLM call number
WL 300
NLM item number
O62 2011
PerformerNote
Lecturer, Richard Restak (George Washington University School of Medicine and Health Sciences)
http://library.link/vocab/relatedWorkOrContributorDate
1942-
http://library.link/vocab/relatedWorkOrContributorName
  • Restak, Richard M.
  • Teaching Company
Runtime
360
Series statement
Great courses. Topic, Better living. Subtopic, Health & wellness
http://library.link/vocab/subjectName
  • Brain
  • Brain
  • Memory
  • Memory disorders
  • Human information processing
  • Mental efficiency
  • Brain
  • Brain
  • Human information processing
  • Memory disorders
  • Memory
  • Mental efficiency
Technique
live action
Label
Optimizing brain fitness [kit]/, Richard Restak
Instantiates
Publication
Note
  • Lectures
  • Title from container
  • "Course no. 1651."
Accompanying material
1 course guidebook (iv, 65 pages : illustrations ; 19 cm).
Bibliography note
Course guidebook & transcript Includes bibliographical references (pages 48-60)
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen.
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781598037333
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 1651
  • ID1651A-01
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726881887
System details
DVD; NTSC; full screen presentation
Video recording format
DVD
Label
Optimizing brain fitness [kit]/, Richard Restak
Publication
Note
  • Lectures
  • Title from container
  • "Course no. 1651."
Accompanying material
1 course guidebook (iv, 65 pages : illustrations ; 19 cm).
Bibliography note
Course guidebook & transcript Includes bibliographical references (pages 48-60)
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen.
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781598037333
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 1651
  • ID1651A-01
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726881887
System details
DVD; NTSC; full screen presentation
Video recording format
DVD

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