Coverart for item
The Resource Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan

Label
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
Title
Healthy as f*ck
Title remainder
the habits you need to get lean, stay healthy, and kick ass at life
Statement of responsibility
Oonagh Duncan
Title variation
Habits you need to get lean, stay healthy, and kick ass at life
Creator
Author
Subject
Language
eng
Summary
"For the reader who loved the approach to life in Girl, Wash Your Face but who tends to relate to the no-bullshit language of Unfu*k Yourself" --
Assigning source
Povided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Duncan, Oonagh
Dewey number
613.701/9
Illustrations
illustrations
Index
index present
LC call number
GV481.2
LC item number
.D86 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness
  • Weight loss
  • Weight loss
  • Self-care, Health
  • Self-realization
  • Physical fitness
  • Self-care, Health
  • Self-realization
  • Weight loss
Label
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1: Get your head out of your ass -- Introduction: So. you want to lose weight? -- Drop the guilt and get your hot abs' even if you have a women's studies degree -- Find the fucks -- Woo-woo alert: it's actually all about happiness -- Part 2: Just tell me what the fuck to do to get skinny already -- Introduction: why discipline, motivation, and willpower are bullshit -- The scoop on the habit loop -- The 7 keystone habits of highly healthy motherfuckers -- Part 3: How not to be a big, fat quitty Mcquitterface -- Introduction: intro title TK -- The life-changing, magical art of getting your shit together -- The power of your peeps -- Break up with your bullshit -- If you can't do something right, do it totally half-ass -- How to fight the fuckits
Dimensions
24 cm
Extent
xviii, 269 pages
Isbn
9781492693864
Lccn
2019009007
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1080429311
Label
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1: Get your head out of your ass -- Introduction: So. you want to lose weight? -- Drop the guilt and get your hot abs' even if you have a women's studies degree -- Find the fucks -- Woo-woo alert: it's actually all about happiness -- Part 2: Just tell me what the fuck to do to get skinny already -- Introduction: why discipline, motivation, and willpower are bullshit -- The scoop on the habit loop -- The 7 keystone habits of highly healthy motherfuckers -- Part 3: How not to be a big, fat quitty Mcquitterface -- Introduction: intro title TK -- The life-changing, magical art of getting your shit together -- The power of your peeps -- Break up with your bullshit -- If you can't do something right, do it totally half-ass -- How to fight the fuckits
Dimensions
24 cm
Extent
xviii, 269 pages
Isbn
9781492693864
Lccn
2019009007
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1080429311

Library Locations

    • Central LibraryBorrow it
      85 Literary Lane, Newnan, GA, 30265, US
      33.38561 -84.669793
    • A. Mitchell Powell Jr. BranchBorrow it
      25 Hospital Road, Newnan, GA, 30263, US
      33.387732 -84.816797

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