Coverart for item
The Resource Beat autoimmune : the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD

Beat autoimmune : the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD

Label
Beat autoimmune : the 6 keys to reverse your condition and reclaim your health
Title
Beat autoimmune
Title remainder
the 6 keys to reverse your condition and reclaim your health
Statement of responsibility
Palmer Kippola ; foreword by Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions--and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile; *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally; *Learn how gut health is the key to recovery; *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels; *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle; *Reduce stress and build resilience. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease--and the hope that relief and healing are possible
Cataloging source
YDX
http://library.link/vocab/creatorName
Kippola, Palmer
Dewey number
616.978
Index
index present
LC call number
RC600
LC item number
.K57 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Autoimmune diseases
  • Self-care, Health
  • HEALTH & FITNESS / Diseases / Immune & Autoimmune
  • HEALTH & FITNESS / Alternative Therapies
  • HEALTH & FITNESS / Healing
  • Autoimmune diseases
  • Self-care, Health
Target audience
adult
Label
Beat autoimmune : the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword: You have the keys to your health / by Mark Hyman, MD -- Start with food -- Heal your gut -- Clear infections -- Minimize toxins -- Address stress -- Balance your hormones -- Keep moving forward -- 30-day food vacation recipes -- Food symptom tracker -- What's your ACE score? -- Advanced considerations and practitioners -- Find a practitioner and become a practitioner yourself! -- Appendix A: 30-day food vacation recipes -- Appendix B: Food symptom tracker -- Appendix C: What's your ACE score? -- Appendix D: Advanced considerations and practitioners -- Appendix E: Find a practitioner and become a practitioner yourself! -- Appendix F: Resources and recommended reading by chapter -- About the practitioners profiled in the book
Dimensions
23 cm
Extent
xv, 365 pages
Isbn
9780806538945
Lccn
2019285142
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1043178598
Label
Beat autoimmune : the 6 keys to reverse your condition and reclaim your health, Palmer Kippola ; foreword by Mark Hyman, MD
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword: You have the keys to your health / by Mark Hyman, MD -- Start with food -- Heal your gut -- Clear infections -- Minimize toxins -- Address stress -- Balance your hormones -- Keep moving forward -- 30-day food vacation recipes -- Food symptom tracker -- What's your ACE score? -- Advanced considerations and practitioners -- Find a practitioner and become a practitioner yourself! -- Appendix A: 30-day food vacation recipes -- Appendix B: Food symptom tracker -- Appendix C: What's your ACE score? -- Appendix D: Advanced considerations and practitioners -- Appendix E: Find a practitioner and become a practitioner yourself! -- Appendix F: Resources and recommended reading by chapter -- About the practitioners profiled in the book
Dimensions
23 cm
Extent
xv, 365 pages
Isbn
9780806538945
Lccn
2019285142
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1043178598

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