Coverart for item
The Resource Atomic habits : Tiny Changes, Remarkable Results., James Clear, (electronic resource)

Atomic habits : Tiny Changes, Remarkable Results., James Clear, (electronic resource)

Label
Atomic habits : Tiny Changes, Remarkable Results.
Title
Atomic habits
Title remainder
Tiny Changes, Remarkable Results.
Statement of responsibility
James Clear
Creator
Contributor
Subject
Genre
Language
eng
Summary
Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: * make time for new habits (even when life gets crazy); * overcome a lack of motivation and willpower; * design your environment to make success easier; * get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.To learn more, visit atomichabits.com
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Clear, James
PerformerNote
Narrator: James Clear
http://library.link/vocab/relatedWorkOrContributorName
Clear, James
http://library.link/vocab/subjectName
  • Nonfiction
  • Business
  • Psychology
  • Self-Improvement
Label
Atomic habits : Tiny Changes, Remarkable Results., James Clear, (electronic resource)
Link
http://link.overdrive.com/?websiteID=100279&titleID=3994890
Instantiates
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
unknown
Edition
Unabridged.
Extent
1 online resource (5 audio files)
Form of item
electronic
Groove width / pitch
not applicable
Isbn
9781524779276
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
7AD5EDFA-C544-4B69-80A2-9356BB99E131
System details
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 157235 KB)
Tape configuration
not applicable
Tape width
not applicable
Label
Atomic habits : Tiny Changes, Remarkable Results., James Clear, (electronic resource)
Link
http://link.overdrive.com/?websiteID=100279&titleID=3994890
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
unknown
Edition
Unabridged.
Extent
1 online resource (5 audio files)
Form of item
electronic
Groove width / pitch
not applicable
Isbn
9781524779276
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
7AD5EDFA-C544-4B69-80A2-9356BB99E131
System details
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 157235 KB)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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      33.38561 -84.669793

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