The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Resource Information
The item 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Coweta Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery
- Language
- eng
- Extent
- xi, 195 pages
- Contents
-
- My story
- Wake-up call
- Goals
- Motivation
- Habits
- Diet and exercise
- Get started
- Get moving
- Get strong
- The diet that is making you fat
- The diet that will make you skinny
- Self-discipline
- How to deal
- Isbn
- 9781582704081
- Label
- 1 year, 100 pounds : my journey to a better, happier life
- Title
- 1 year, 100 pounds
- Title remainder
- my journey to a better, happier life
- Statement of responsibility
- Whitney Holcombe
- Title variation
-
- One year, one hundred pounds
- My journey to a better, happier life
- Language
- eng
- Summary
- Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery
- Biography type
- autobiography
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Holcombe, Whitney
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- Intended audience
-
- 12+
- Grade 9 to 12
- LC call number
- RM222.2
- LC item number
- .H5766 2014
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Holcombe, Whitney
- Reducing diets
- Weight loss
- Reducing exercises
- Teenagers
- Target audience
- juvenile
- Label
- 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
- Bibliography note
- Includes bibliographical references (pages 191-195) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
- Dimensions
- 24 cm
- Extent
- xi, 195 pages
- Isbn
- 9781582704081
- Isbn Type
- (pbk. : alk. paper)
- Lccn
- 2013014351
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations
- System control number
- (OCoLC)841187579
- Label
- 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
- Bibliography note
- Includes bibliographical references (pages 191-195) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
- Dimensions
- 24 cm
- Extent
- xi, 195 pages
- Isbn
- 9781582704081
- Isbn Type
- (pbk. : alk. paper)
- Lccn
- 2013014351
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations
- System control number
- (OCoLC)841187579
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.coweta.ga.us/portal/1-year-100-pounds--my-journey-to-a-better/Xj04H9RJi0E/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.coweta.ga.us/portal/1-year-100-pounds--my-journey-to-a-better/Xj04H9RJi0E/">1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.coweta.ga.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.coweta.ga.us/">Coweta Public Library System</a></span></span></span></span></div>
